There’s no need for a gym membership or expensive equipment when you can workout from the comfort of your own home. These simple home workouts require no equipment and can be done in just a few minutes.
Home Workout – No Equipment Andorid App Summary
Leap Fitness Group is the developer of this Home Workout – No Equipment application. The size of Home Workout – No Equipment is 18M. It is listed under the Health & Fitness category in the Play Store. There are currently more than 168931543+ users of this app. The Home Workout – No Equipment app rating is currently 1.1.8. It was last updated on Dec 3, 2021. Since the app cannot be used directly on PC, you must use any Android emulator such as BlueStacks Emulator, Memu Emulator, Nox Player Emulator, etc. We have discussed how to run this app on your PC, mac, or Windows with this emulator in this article.
Features of Home Workout – No Equipment for PC
-Daily workout routines for all your main muscle groups
-No equipment or coach needed
-All exercises can be performed with just your body weight
-Workouts for your abs, chest, legs, arms and butt
-Warm-up and stretching routines
-Records training progress automatically
-The chart tracks your weight trends
-Customize your workout reminders
-Detailed video and animation guides
-Lose weight with a personal trainer
-Share with your friends on social media
-Strength Training App
-Fat Burning Workouts & HIIT Workouts
-Home Workouts for Men
|App Name||Home Workout – No Equipment|
|Developer||Leap Fitness Group|
|android Version||4.4 and up|
|Category||Health & Fitness|
|Updated on||Dec 3, 2021|
|Get it On||https://play.google.com/store/apps/details?id=homeworkout.homeworkouts.noequipment|
How To Install Home Workout – No Equipment For PC
Follow the simple instructions below to easily install and download Home Workout – No Equipment on your PC:
- Download the Bluestacks Android emulator from the link above
- Once the download is complete, run the .exe file to begin the installation
- Bluestacks can be successfully installed by following the on-screen instructions
- Launch Bluestacks once it has been installed
- Bluestacks will ask you to sign in; you can use your Gmail ID to sign in
- Now, look for the search bar and in the dialog box, type Home Workout – No Equipment and press Enter
- Click on the most appropriate app from the search results to expand it
- Start the installation process by clicking the Install button
- Wait for the installation to complete
- Now launch the Home Workout – No Equipment andorid App within the emulator and enjoy
Home Workout – No Equipment App Overview and Details
If you’re looking for a home workout without any equipment, then you’ve come to the right place. This routine is a great way to get your heart rate up and your body moving, all without having to leave your living room. Perform each exercise for 30 seconds, and then rest for 30 seconds before moving on to the next. Once you’ve completed all six exercises, repeat the entire circuit again.
1. Jumping jacks: Get your heart rate up and your body moving with a classic jumping jack routine.
2. Mountain climbers: This exercise is a great way to work your abs and your cardiovascular system.
3. Lunges: Lunges are a great way to tone your legs and glutes.
4. Burpees: Burpees are a total-body workout that work your muscles and get your heart rate up.
5. Push-ups: Push-ups are a classic upper-body exercise that work your chest, shoulders, and triceps.
6. Russian twists: Russian twists are a great way to work your abs and obliques.
Whats New In this Home Workout – No Equipment?
• Fix bug
Quick App Summary:
- Home Workout – No Equipment are Total Install on Mobile 168931543+
- Home Workout – No Equipment are Devolop By Leap Fitness Group
- Install Home Workout – No Equipment Your PC Using Bluestacks Android Emulator
- Home Workout – No Equipment Is Size: 18M
- This Apps Last Update On Dec 3, 2021
Overall, the Home Workout – No Equipment application is a very useful tool for staying fit and toned. It is easy to use and can be customized to fit any fitness level. The only downside is that there is no audio guidance, so some users may find it difficult to follow the exercises without supervision.