Kegel Trainer is an app that helps you do Kegel exercises. Kegel exercises help you improve your pelvic floor muscles. Kegel Trainer has different exercises, and you can set how many repetitions you want to do. You can also track your progress.
Quick Summery:
- Kegel – Kegel Trainer are Total Install on Mobile 241906+
- Kegel – Kegel Trainer are Devolop By fitfit.am
- Install Kegel – Kegel Trainer Your PC Using Bluestacks Android Emulator
- Kegel – Kegel Trainer Is Size: 5.8M
- This Apps Last Update On Nov 6, 2019
Kegel – Kegel Trainer Andorid App Summary
fitfit.am is the developer of this Kegel – Kegel Trainer application. The size of Kegel – Kegel Trainer is 5.8M. It is listed under the Health & Fitness category in the Play Store. There are currently more than 241906+ users of this app. The Kegel – Kegel Trainer app rating is currently 1.2. It was last updated on Nov 6, 2019. Since the app cannot be used directly on PC, you must use any Android emulator such as BlueStacks Emulator, Memu Emulator, Nox Player Emulator, etc. We have discussed how to run this app on your PC, mac, or Windows with this emulator in this article.
Features of Kegel – Kegel Trainer for PC
1. Kegel exercises improve muscle tone and strength.
2. They are a popular prescribed exercise for pregnant women.
3. Kegel exercises can help with bladder control.
4. They can be done sitting or lying down.
5. Tighten the pelvic floor muscles and hold for 3 to 5 seconds.
6. Relax the muscles and repeat for 10 times, 3 times a day.
7. Kegel exercises can improve health overall.
8. Always consult a doctor before starting these exercises.
9. They are a great way to prepare for childbirth.
10. Kegel exercises are beneficial for both men and women.
How To Install Kegel – Kegel Trainer For PC
Follow the simple instructions below to easily install and download Kegel – Kegel Trainer on your PC:
- Download the Bluestacks Android emulator from the link above
- Once the download is complete, run the .exe file to begin the installation
- Bluestacks can be successfully installed by following the on-screen instructions
- Launch Bluestacks once it has been installed
- Bluestacks will ask you to sign in; you can use your Gmail ID to sign in
- Now, look for the search bar and in the dialog box, type Kegel – Kegel Trainer and press Enter
- Click on the most appropriate app from the search results to expand it
- Start the installation process by clicking the Install button
- Wait for the installation to complete
- Now launch the Kegel – Kegel Trainer andorid App within the emulator and enjoy
System Requirements
| App Name | Kegel – Kegel Trainer |
| Developer | fitfit.am |
| Size | 5.8M |
| Latest Version | 1.2 |
| android Version | 5.0 and up |
| Category | Health & Fitness |
| Package name | am.fitfit.kegel.exerise.workouts |
| Download | 241906+ |
| Rating | 4.8 |
| Updated on | Nov 6, 2019 |
| Get it On | https://play.google.com/store/apps/details?id=am.fitfit.kegel.exerise.workouts |
Kegel – Kegel Trainer App Overview and Details
Kegel Trainer is a device that helps you do Kegel exercises correctly and effectively. It has an indicator that shows you how long to hold each contraction, and it beeps when you’re done.
Whats New In this Kegel – Kegel Trainer?
Kegel Exercises from fitfit.am is now live!
Conclusion
Kegel Trainer is an excellent application that helps both men and women improve their pelvic floor muscles. The exercises are easy to follow, and the progress tracking is very helpful. I highly recommend this app to anyone who wants to improve their pelvic floor muscles.
